REFORMER

• The pilates reformer is the most popular piece of equipment and one of Joseph Pilates’ original inventions.

• It is suitable for beginners through to advanced students.

• The reformer is a gliding carriage with a spring tension system. This creates instability whilst simultaneously supporting the body.

• The reformer is also very safe to use if you have any major injuries.

• The cadillac is sometimes referred to as the ‘trap table’ or ‘trapeze table’.

• There are thousands of exercises that can be done on the cadillac. 

• It works your arms, legs, trunk and the entire body against the various spring tensions and positions.

• It’s suitable for beginners through to advanced students. 

LADDER BARREL

• Ideal for opening the chest and restoring the natural curve of the spine.

• Also strengthens the core, back and shoulder muscles. 

• The curves of the barrels are meant to correct imbalances that happen to the body due to poor habits and gravity.

• The ladder barrel is suitable for all ability levels. 

• Hundreds of exercises can be performed with the wunda chair.

• Exercises can be performed to develop core, arm and leg strength, as well as balance and flexibility.

• Suitable for all ability levels. 

SPINE CORRECTOR

• Like the ladder barrel, the spine corrector helps restore the natural curve of the spine.

• A large range of exercises can be performed on the spine corrector.

• Suitable for use by all ability levels. 

MAGIC CIRCLE

• Used to strengthen the core, arms, legs and glutes.

• The magic circle creates more stability in the body by engaging your powerhouse (the core muscles) when you hug it correctly. 

• Suitable for everyone to use.