Rouse Hill Studio
Level 2 Suite 204, 10 Market Lane
Rouse Hill Town Centre
Rouse Hill NSW 2155
PH.02 9672 6661

About Us

Pilates Studio In The Hills opened in Castle Hill in 2001.

Thirteen years later, many of the original clients are still attending regular Pilates practice at the studio. Due to demand, an additional studio was opened in Rouse Hill Town Centre at the end of 2013.

All instructors are professionally trained in all aspects of Pilates, including full studio Pilates using the classical equipment such as the Reformer, Trapeze Table and Wunda Chair.

Our staff are the secret to our success. They are all passionate committed Pilates teachers who are thrilled when clients achieve their goals, whether they be toning and flattening abdominals, reducing pain or improving functional movements.

All instructors are trained to professional diploma level or equivalent. They are members of either the Pilates Alliance of Australia or the Australian Pilates Methods Association who maintain industry standards and training.


Rouse Hill Studio Staff




Maddie , Manager at our Rouse Hill Studio, began her fitness career as a personal trainer. A passion for Pilates led her to train as a Stott Pilates Matwork and Reformer Instructor before completing her Polestar Diploma in Professional Pilates Instruction. Her background in fitness makes her a versatile instructor who considers all aspects of her client’s well being.



After a lifetime passion for Fitness, Health and Nutrition, Nicole started to explore methods of functional training. Her love of the TRX suspension trainer lead her down the pathway of Pilates where she has just completed her Certificate IV in Matwork and Reformer Pilates Instruction.



Kim was introduced to the Pilates method as a form of rehabilitation from injuries she sustained whilst working in the Australian Defence Force. 

After experiencing profound benefits from regular Pilates practice, she then embarked on a journey of education and training and went on to complete her 'Diploma of Professional Pilates Instruction' through Pilates International Training Centre.

Since Kim has proactively continued to develop her skills and interest with particular passion in the areas of pre / postnatal care, osteoporosis, scoliosis, client injury rehbailitation and those with neurological conditions. 


Samantha is a professional dancer who graduated from Ed5 international in 2007 with a Certificate IV in perfoming arts. She has travelled the world dancing professionally, through her dance career she was introduced to Pilates. She found Pilates helped her achieve her goals, conditioning and preparing her mind and body for performing. She developed a love for the movement form. In 2016 Samantha completed her Diploma in Pilates Instruction with Pilates International Training Cenntre. She is now inspired to share her love and knowledge of Pilates.



Kylie discovered Pilates after the birth of her two children left her with pelvic instability and pain. After only a few months of regular equipment classes, she found her posture, muscle strength and body awareness improved way beyond any expectations. 

Kylie's experience as a client gave her a deep admiration for Pilates, noticing that no matter what fitness level, age or body type, you can  become stronger, healthier and more flexible through Pilates.

As a Mat instructor, Kylie has a strong desire to continue her Pilates education and bring this knowledge into each and every class. Kylie brings an enthusiastic and bubbly personality to her teaching and enjoys helping others experience the benefits that Pilates has to offer.


Wendy is a Level 3 Pilates Practitioner with thr APMA. Wendy undertook a Diploma of Movement Therapy with Insight movement Training Centre at Wollongong Pilates Studio, under the guidance of APMA President Donna Oliver.  Wendy contuinues to further her education with many of the Pilates greats throughout Sydney.

Wendy has a background in Business Management, holding a Bachelor Degree from University of Western Sydney. She is also a qualified Personal Trainer having completed her Certificate IV in Fitness with Fitnance Australia in 2016.

In her spare time Wendy is an aspiring Aerialist, she loves to relax with trashy TV, good food and wine, spending time with family, friends and her four children.


"The Clincial/Rehabilitation Pilates is my foundation. I want to provide exercise and lifestyle support for people with chronic diseases and injuries to encourage sustainable lifestyle changes. I believe that being healthy is not a quick fix or stage in our lives. You can't wish for it, you have to work for it! My wellnesss approach is about having a balance in fitness, nutrition and lifestyle."



Kylie's Pilates journey started 7 years ago when she attended classes at the Castle Hills Studio, her love for Pilates has grown ever since. She now combines her love of Pilates with working at the studio Tuesday and Thursdays.